Are you struggling with difficult emotions and challenges that life has thrown your way? As a therapist, I approach our work together with a deep sense of acceptance, collaboration, and empathy.

Together, we'll increase your awareness of your thought patterns and explore how you relate to yourself and others, all while paying close attention to the mind-body connection.

I believe that healing is possible, and we will work together to identify tools to help you care for your whole self. With curiosity and a judgment-free approach, we will explore what may have led you to feel lost, stressed, or unhappy.

You are capable of healing, growing, and finding joy in life. If you're ready to take the first step, let's schedule an appointment or a free 15-minute consultation call today.